Nutrients in Game meat, beaver, raw
Lamb, Veal, and Game Products
Conversion Calculator
Amount of nutrients in 100 g (grams) of Game meat, beaver, raw.
Nutrient | Amount and Unit | Percentage |
Water
|
70.97 g
|
70.97%
|
Energy (calorie)
|
146 kcal
|
|
Energy (joule)
|
611 kJ
|
|
Protein
|
24.05 g
|
24.05%
|
Total lipid (fat)
|
4.8 g
|
4.8%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
6.9 mg
|
0.01%
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
237 mg
|
0.24%
|
Potassium, K
|
348 mg
|
0.35%
|
Sodium, Na
|
51 mg
|
0.05%
|
Selenium, Se
|
26.6 µg
|
|
Vitamin C, total ascorbic acid
|
2 mg
|
|
Thiamin
|
0.06 mg
|
|
Riboflavin
|
0.22 mg
|
|
Niacin
|
1.9 mg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Threonine
|
0.916 g
|
0.92%
|
Isoleucine
|
1.027 g
|
1.03%
|
Leucine
|
1.897 g
|
1.90%
|
Lysine
|
2.236 g
|
2.24%
|
Methionine
|
0.546 g
|
0.55%
|
Phenylalanine
|
0.977 g
|
0.98%
|
Tyrosine
|
0.75 g
|
0.75%
|
Valine
|
0.981 g
|
0.98%
|
Arginine
|
1.478 g
|
1.48%
|
Histidine
|
0.947 g
|
0.95%
|
Alanine
|
1.116 g
|
1.12%
|
Aspartic acid
|
1.912 g
|
1.91%
|
Glutamic acid
|
3.436 g
|
3.44%
|
Glycine
|
0.912 g
|
0.91%
|
Proline
|
0.862 g
|
0.86%
|
Serine
|
0.797 g
|
0.80%
|